Introduction to “the art of knowing yourself”

Liberate you creativity and potential
Though a series of practical, fun and creative exercises this 2 hour workshop demonstrates how to liberate your potential, deal with the mental blocks that hold you back, and gives real time solutions to negative thought patterns.

Create a mini notebook to take away and build upon after the workshop.

“the art of knowing yourself” workshop

Tools, techniques & experiments to connect you to your creative self
A whole day of creative experiments using mixed media, drawing and painting that reconnect you to your creative self. This inspirational course ran for 8 years in adult education with many students then going forward to full time art school.

Earth art

Reconnect to nature in a profound way
A day or weekend working directly in and with the natural environment, creating works from found materials. When you are more connected to the earth’s energy, you can produce beautiful images and pieces from your engagement with nature.

Finding the wise self

Developing intuition using colour, meditation, and mixed media
A one day workshop using a number of creative and therapeutic methods to reconnect you to your wise and intuitive self. A liberating experience for those in life transitions, and for getting back in touch with creativity.

Through your own eyes

A workshop that explores the ways you see yourself by making self portraits. Drawing, painting and mixed media will be used. This workshop is concerned with looking deeply within, and connecting with the essence of who you are.

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